Being quite new to the optimism family, I got into the habit of goggling happy terms such as relaxation tips, breathing techniques, mindfulness and flowing; that’s what I would cheerfully describe as swaying with the day's events like a misty leaf of an enormous tree. Having undergone several phases where I faced depression, resentment, lake of patience and rage, I'm now finally capable of assigning a name to what was going on inside my head. I was somehow unhappy, craving more of life, constantly craving the next success once I gain what I've been stumbling all over the rat race in order to achieve.
The good news is that I found enough resilience in myself to halt and take a look back. What I found out shock me back to earth, I've been wasting the now either wasted in the past's regret or the unexplained fear of future.
My child needed me, I could imagine him envying other children being actively involved (emotionally present and enjoying their moment and reaping its fruity, strawberry scented rewards).
That’s how I'd describe time spent with my child now being blessed with the moment's tinniest joys.
I found great help from various breathtaking places to reprioritizes one's life and relearn how to actually live.
Martha Becks graceful daily tip makes my day every day http://www.marthabeck.com/
I can't thank you enough Martha, love you ;)
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